Filtering by: Community Event
(China) Mind-Body Fitness Sessions
Jan
1
to Apr 3

(China) Mind-Body Fitness Sessions

MIND-BODY FITNESS SESSIONS & SERIES
Kunshan, Suzhou, Shanghai
Weekday sessions, am & pm availability

Offered:
*NEW* 4-Week Series: Radiant Self: Movement, Mind + Muscle

Also… book when you need it!

45min power sessions (private)
60min sessions (private )

** GO TO MENU, then “BOOK WITH US NOW!” TO SIGN-UP FOR THE NEW 4-WEEK SERIES **

View Event →

(PAST) Mind-Body Skills Group Workshop (Donation Session)
Apr
1
to Apr 4

(PAST) Mind-Body Skills Group Workshop (Donation Session)

  • Neal Street Portland, ME, 04102 United States (map)
  • Google Calendar ICS

Introductory Workshops on Mind-Body Skills for relieving every-day stress & anxiety, responding & reacting to interpersonal conflict, and calming the mind/mood. Skills are offered from a "learning by doing" approach along with an overview of the science behind the Mind-Body connection. All materials provided.

DATES & TIMES OPTIONS IN NORTHAMPTON, MA
May 23, 9-11am
May 24, 9-11am

DATES & TIMES OPTIONS IN PORTLAND, MAINE
May 29, 3-5pm
May 30, 1-3pm
June 1, 9-11am

Workshop Fee: $30 per person, per session
Maximum Participants per Session: 6
Facilitator: Mariana M. Cruz
TO ENROLL GO TO OUR "BOOK WITH US NOW" TAB IN MENU
Follow steps, make sure you check off your date & location preferences

This is a DONATION based workshop. All proceeds are used to help support Puerto Rico wellness & trauma relief work. Contact Mariana directly to learn more!

View Event →