Filtering by: Fitness
(Puerto Rico / current event) Mind-Body Fitness Group Sessions
Mar
30
to Mar 29

(Puerto Rico / current event) Mind-Body Fitness Group Sessions

** Register by clicking on tab below OR go to MENU, then BOOK WITH US! Find event you wish to sign up for!

Mind-Body Fitness Group Classes Combine:
Gentle Yoga
Targeted Stretching + Strengthening
Barre + Pilates
Breathing + Stress Reduction Techniques
Closing Meditation

POP-UP CLASSES LOCATIONS IN PUERTO RICO:
Cupey, Luquillo, Lajas… and more added soon!

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(China / past event) Bridges & Wings: A Wellbeing Resilience + Mind-Body Group Experience for Women
Feb
17
to Feb 28

(China / past event) Bridges & Wings: A Wellbeing Resilience + Mind-Body Group Experience for Women

12-3PM SUNDAY, FEB 17 in Kunshan, China
MINI-RETREAT will include: Group lunch, health & wellness workshop, open dialogue, and 30-min mind-body fitness class (inclusive of all levels, stages & bodies).

Free of charge, bring a lunch dish to share, wear comfortable clothing for movement!

** Go to MENU, then BOOK WITH US! Find event you wish to sign up for! **

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(China / past event) Mind-Body Fitness Sessions
Nov
1
to Feb 1

(China / past event) Mind-Body Fitness Sessions

MIND-BODY FITNESS SESSIONS & SERIES
Kunshan, Suzhou, Shanghai
Weekday sessions, am & pm availability

Offered:
*NEW* 4-Week Series: Radiant Self: Movement, Mind + Muscle

** Go to MENU, then BOOK WITH US!, find event you wish to sign up for! **

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